All American Me

tak3-it-e4sy: the—personal—quotes: my—teen—quote: Are you a...

Thu, 02 May 2013 22:41:36 -0400

tak3-it-e4sy:

the—personal—quotes:

my—teen—quote:

Are you a teen? This blog is just for you!

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Mon, 29 Apr 2013 21:14:46 -0400

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Mon, 29 Apr 2013 20:29:27 -0400

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Sat, 27 Apr 2013 23:27:17 -0400

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Sat, 27 Apr 2013 23:25:59 -0400

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Sat, 27 Apr 2013 23:22:24 -0400

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Sat, 27 Apr 2013 22:35:45 -0400

Well I’ve been saved by the grace of southern charm I got a...

Fri, 26 Apr 2013 20:24:34 -0400

Well I’ve been saved by the grace of southern charm
I got a mouth like a sailor and yours is more like a hallmark card

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Fri, 26 Apr 2013 20:23:44 -0400

Status Report

Fri, 26 Apr 2013 20:22:41 -0400

Started at: 174
Today: 161
Before May 17th: 150

I got this. That spot will be MINE!!!

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Fri, 26 Apr 2013 07:42:03 -0400

fuckyeahkillerwhales: Image copyright David Taylor.

Fri, 26 Apr 2013 07:39:52 -0400

fuckyeahkillerwhales:

Image copyright David Taylor.

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Fri, 26 Apr 2013 07:39:42 -0400

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Fri, 26 Apr 2013 07:37:24 -0400

1x03 - 3x18

Fri, 26 Apr 2013 07:36:29 -0400

1x03 - 3x18

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Fri, 26 Apr 2013 07:34:53 -0400

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Fri, 26 Apr 2013 07:34:23 -0400

riiaeatsright: Originally from The Greatist Sometimes I find...

Fri, 26 Apr 2013 07:32:54 -0400

riiaeatsright:

Originally from The Greatist

Sometimes I find myself cheating out my workout when it comes to the end, so when I saw this article, I knew I had to share it with you! So check out this list of 23 Ways To Push Through A Tough Workout:

1. Who’s really getting cheated?

Sure, no one else would know about skipping out on the last Chatarunga. But only one person loses in that situation (hint: it’s not the super-ripped chick sweating it out on the next mat).

2. Change pace.

Circuit training, a killer combination of cardio and strength training, can help break the monotony of a long workout. Run five minutes, then drop and do some push-ups. Wash, rinse, repeat.

3. Picture this.

Visualize cheering fans or crossing the finish line to bang out one more set or lap. Or just go mental: Imagine this workout is the equivalent of the Olympic trials (no big deal).

4. Grab a pal.

Work out with a fit pal who will hold you to a higher standard. Stuck going solo today? Imagine they’re still there. After all, who wants to wuss out in front of an audience?

5. Break it down.

Set mini-goals when the going gets tough. This isn’t a three-mile run— just six measly half-mile runs.

6. Savor the pain.

“Pain is weakness leaving the body,” the saying goes. Pain is also proof that this workout is tough. Clearly you’re doing something right, so why stop now? (Just know when pain is signaling something more serious.)

7. Compete.

Whether comparing against the dude on the next treadmill over or your own time last training session, competition ups the ante and helps us forget about wanting to quit.

8. Remember the end.

That post-workout high? Yeah, almost there. The struggle of that final set won’t last— and when the workout’s over, it’ll be replaced by a much better feeling: pride.

Read the rest at The Greatist!

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Fri, 26 Apr 2013 07:32:16 -0400

usdi-waya: sun-goddess: p3n1s: dazed-n-lost: badgercopter: d...

Fri, 26 Apr 2013 07:31:52 -0400

usdi-waya:

sun-goddess:

p3n1s:

dazed-n-lost:

badgercopter:

dizzyfae:

gdxphoto:

My sister sent me this and at first I thought “No fucking way did Miley Cyrus try to cover Parton’s Jolene”.

30 seconds in and it quickly changed to “holy fucking shit”

Miley Cyrus - Jolene

this kills me. because why doesn’t she put out shit like this? it actually shows off her voice and talent. i’d buy this.

oh lord I have goosebumps

She has a good voice for this style of music. I really liked this.

I HAVE ALWAYS SAID THAT MILEY CYRUS IS AN AMAZING SINGER. I’ve loved a lot of her shit. The Climb WAS a good song and she is just so talented

WHY ARE PEOPLE SO SHOCKED THE BITCH HAS ALWAYS HAD TALENT.

aw i love this! so natural and beautifully done

this is actually really good